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When Purpose Meets Doubt: Navigating Imposter Syndrome in Meaningful Careers

Imposter Syndrome

September 26, 2024 by Audrey Seymour

Having a career that aligns with your purpose doesn’t always guarantee smooth sailing. Imposter syndrome can easily happen in purpose-driven careers, where you may feel a deep sense of responsibility and question whether you’re truly qualified to make a meaningful impact.

What is Imposter Syndrome?

Imposter syndrome usually shows up as an inner voice saying something like this:

  • “You’re not good enough to fulfill this purpose.”
  • “Who do you think you are to believe you could do this?”

You might find yourself:

  • Comparing yourself to visible experts in your field and feeling inadequate
  • Fearing exposure as a fraud, despite your achievements

It’s important to note that persistent self-doubt when pursuing your purpose doesn’t necessarily relate to your actual achievements. It’s often based on patterns established in early childhood, such as having overly critical parents or competitive classmates.

A common early coping mechanism is self-criticism to preempt criticism from others—a habit that can persist without a conscious mindset shift.

Strategies to Overcome Imposter Syndrome

  1. Keep a “Wins” Journal: Document your accomplishments, no matter how small. This helps you remember your successes and renew your confidence.
  2. Set Realistic Goals: Break down larger objectives into smaller, achievable tasks. Celebrate these smaller victories to maintain your motivation.
  3. Connect with Your Community: Join professional organizations in your field and stay in touch with supportive colleagues. This can provide perspective and remind you that others face similar challenges.
  4. Practice Self-Compassion: Treat yourself with the same kindness you’d offer a friend facing similar doubts.
  5. Reconnect with Your Purpose: Perhaps most importantly, revisit your “why.” Reconnecting with the essence of your purpose can help shift your focus from self-doubt to the bigger picture.

When I need a reminder of the impact I’m making, I remember my purpose statements, refer to my own “wins” journal, and reread client testimonials. These tangible reminders can be powerful tools in combating self-doubt.

Does imposter syndrome arise for you at times? What are your favorite strategies for easing its influence?

Filed Under: Higher Purpose

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