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Audrey Seymour

See Audrey's coaching and consulting services page.

The Truth at the Heart of Polarization

January 27, 2025 by Audrey Seymour

Global Polarization

With the increasing polarization we’re seeing these days, many of us long for harmony. Yet what if this divisiveness offers hidden opportunities for growth, both individually and collectively? It has become clear to me how profoundly our view of the world depends on others’ perspectives. Reading both liberal and conservative news sources reveals two radically different worldviews. It seems common continue reading…

Filed Under: Higher Purpose, Inner Harmony, Taking Purposeful Action

How to Create a Lasting Transformation

November 20, 2024 by Audrey Seymour

Create a Lasting Transformation

You’ve probably heard “You must be the change you want to see.” But how do you ensure a transformation endures? If you don’t align your outer actions with your new inner wisdom, nothing actually changes. Back in the 80’s, as a Certified Rolfer—a form of deep tissue bodywork focusing on structural alignment—I encountered a powerful lesson through a prison guard client. continue reading…

Filed Under: Inner Wisdom, Productivity, Taking Purposeful Action

When Your Brain Hijacks Your Best Intentions: Understanding Productive Procrastination

October 29, 2024 by Audrey Seymour

Water flowing

Have you ever noticed that even with clear purposeful goals and a good time management system, certain critical projects are still not moving forward? It’s often the projects with the greatest potential impact that cause us to drag our feet. The Paradox of Important Projects Perhaps you’ve blocked out time to work on that book you’ve been developing for the continue reading…

Filed Under: Productivity, Taking Purposeful Action

When Purpose Meets Doubt: Navigating Imposter Syndrome in Meaningful Careers

September 26, 2024 by Audrey Seymour

Imposter Syndrome

Having a career that aligns with your purpose doesn’t always guarantee smooth sailing. Imposter syndrome can easily happen in purpose-driven careers, where you may feel a deep sense of responsibility and question whether you’re truly qualified to make a meaningful impact. What is Imposter Syndrome? Imposter syndrome usually shows up as an inner voice saying something like this: “You’re not continue reading…

Filed Under: Higher Purpose

Tuning Into Your Purpose: Inner Wisdom Opens New Doors

September 19, 2024 by Audrey Seymour

Have you ever wondered how some people seem to effortlessly attract the right opportunities? The secret might lie in uncovering your life purpose. The Power of Purpose Life often presents unexpected opportunities when you discover your purpose through inner wisdom. This isn’t about magical thinking; rather, by opening yourself to internal guidance, you become more attuned to possibilities you might continue reading…

Filed Under: Higher Purpose, Taking Purposeful Action

Is It Resistance or Simply Not Your Path?

July 31, 2024 by Audrey Seymour

Have you ever felt blocked from pursuing something you deeply desire? This resistance might manifest as fear, confusion, lethargy, or overwhelm. You might even resent the effort this new direction seems to demand. When facing resistance to positive change, how do you uncover the truth of the situation? How can you determine if what’s stopping you is a part of continue reading…

Filed Under: Healing Core Wounds, Inner Harmony, Taking Purposeful Action

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Recent Posts

  • The Truth at the Heart of Polarization
  • How to Create a Lasting Transformation
  • When Your Brain Hijacks Your Best Intentions: Understanding Productive Procrastination
  • When Purpose Meets Doubt: Navigating Imposter Syndrome in Meaningful Careers
  • Tuning Into Your Purpose: Inner Wisdom Opens New Doors

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