Do you ever notice a feeling of being out of alignment with yourself? It can catch you unawares as you get more and more involved in your busy day, responding to external needs. And, there’s a cost when you act in a way that’s out of touch with what matters most, because your daily decisions are not made from your continue reading…
Inner Harmony
What Inner Truth Are You Meant to Share With the World?
Do you believe that you’re meant to catalyze change, within your community and potentially beyond? Perhaps you feel a nudge to write a book, make a film, speak in front of large groups, or explore another way of reaching and impacting a larger audience. If so, you are probably called to be a messenger – someone meant to share specific wisdom with continue reading…
Make Peace With the Parts of Yourself You Love to Hate
Every part of you contributes to your magnificence. And, if you are like most of us, there are certain parts of yourself that you’d love to get rid of. What parts seem to be blocking the flow that you want in your life? It could be your wounded parts, your people-pleaser parts, your inner taskmaster, your inner rebel, your inner critic continue reading…
Resolve the Roadblocks to Living Your Purpose
Simply knowing the purpose you came here to live is not enough to successfully pursue it. If you are like most of us, internal roadblocks will pop up that cause a push-pull in your psyche. Part of you feels the power of your calling, and part of you wants everything to remain the same. This misalignment happens because our brains are continue reading…
Mismatch: When Your Calling and Your Life Don’t Align
Are you feeling a mismatch between your outer world and your inner calling? You might be feeling restless and frustrated with a sense of something missing, or even numb to the heartache of your lack of inner alignment. Whenever there’s an inner/outer mismatch, it means that you are holding at least two competing agendas within yourself. At times like these, it’s continue reading…
The Brain Science of Stillness in the Midst of Chaos
These are definitely trying times – I know for myself, each time I think the political and global situation can’t get any worse, it does. It’s very easy and natural to feel reactive in response! Yet, if we allow ourselves to get thrown into reactivity, we cut ourselves off from the very resources we need to respond with what will continue reading…