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Healing Core Wounds

Is It Resistance or Simply Not Your Path?

July 31, 2024 by Audrey Seymour

Have you ever felt blocked from pursuing something you deeply desire? This resistance might manifest as fear, confusion, lethargy, or overwhelm. You might even resent the effort this new direction seems to demand. When facing resistance to positive change, how do you uncover the truth of the situation? How can you determine if what’s stopping you is a part of continue reading…

Filed Under: Healing Core Wounds, Inner Harmony, Taking Purposeful Action

Do You Find Yourself Saying “Yes” When You Really Want to Say “No?”

June 16, 2023 by Audrey Seymour

Do you find yourself saying “yes” when you really want to say “no” instead? This is particularly challenging if you already feel overwhelmed. It could be one more project from your boss when you already have too much on your plate, or a request to meet a friend at a time that is scheduled for some desperately needed alone time. continue reading…

Filed Under: Healing Core Wounds, Inner Harmony

The Aikido of Moving Through Fear Into Purposeful Wholeness

November 13, 2022 by Audrey Seymour

Fear seems to be an integral part of the human experience – once you overcome the fears in front of you, new ones emerge as you open to bigger opportunities. This is especially true if you feel called to a mission or audacious goal that is stretching you to the limit — it’s likely that doubts and fears are crowding your continue reading…

Filed Under: Healing Core Wounds, Inner Harmony, Taking Purposeful Action, Working with Parts of the Self

Do You Need Self-Love?

March 24, 2022 by Audrey Seymour

Love Yourself

When was the last time you sent some love your way? It’s a common predicament, including those who consider themselves a loving person, to neglect giving that compassionate love to yourself. When you’re the last person to receive your own love, it creates a painful split in the psyche that may be hidden. Part of you becomes your own neglected continue reading…

Filed Under: Healing Core Wounds, Inner Harmony, Working with Parts of the Self

What Inner Truth Are You Meant to Share With the World?

May 2, 2021 by Audrey Seymour

Inner wisdom

Do you believe that you’re meant to catalyze change, within your community and potentially beyond? Perhaps you feel a nudge to write a book, make a film, speak in front of large groups, or explore another way of reaching and impacting a larger audience. If so, you are probably called to be a messenger – someone meant to share specific wisdom with continue reading…

Filed Under: Healing Core Wounds, Higher Purpose, Inner Harmony, Taking Purposeful Action Tagged With: inner harmony, psyche, purpose

Make Peace With the Parts of Yourself You Love to Hate

March 16, 2021 by Audrey Seymour

Every part of you contributes to your magnificence. And, if you are like most of us, there are certain parts of yourself that you’d love to get rid of. What parts seem to be blocking the flow that you want in your life? It could be your wounded parts, your people-pleaser parts, your inner taskmaster, your inner rebel, your inner critic continue reading…

Filed Under: Healing Core Wounds, Inner Harmony, Working with Parts of the Self Tagged With: inner critic, inner peace, inner voice, life purpose, parts, transformation

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