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Inner Harmony

The Truth at the Heart of Polarization

January 27, 2025 by Audrey Seymour

Global Polarization

With the increasing polarization we’re seeing these days, many of us long for harmony. Yet what if this divisiveness offers hidden opportunities for growth, both individually and collectively? It has become clear to me how profoundly our view of the world depends on others’ perspectives. Reading both liberal and conservative news sources reveals two radically different worldviews. It seems common continue reading…

Filed Under: Higher Purpose, Inner Harmony, Taking Purposeful Action

Is It Resistance or Simply Not Your Path?

July 31, 2024 by Audrey Seymour

Have you ever felt blocked from pursuing something you deeply desire? This resistance might manifest as fear, confusion, lethargy, or overwhelm. You might even resent the effort this new direction seems to demand. When facing resistance to positive change, how do you uncover the truth of the situation? How can you determine if what’s stopping you is a part of continue reading…

Filed Under: Healing Core Wounds, Inner Harmony, Taking Purposeful Action

Don’t Try to Get Rid of the Inner Critic!

January 26, 2024 by Audrey Seymour

Don't try to get rid of the inner critic!

Have you noticed that trying to get rid of the inner critic never works? It just goes underground and pops up in the most inconvenient times. Imagine instead having a heartfelt conversation with your inner critic. If you go in with open curiosity, you might find out that it wants the best for you. It’s likely trying the best it continue reading…

Filed Under: Inner Harmony, Working with Parts of the Self

If You Long to Do Something But It’s Not Happening

November 14, 2023 by Audrey Seymour

Do you ever plan to do something, but it keeps not happening? Look for the part of you that doesn’t have the same agenda. One of my clients I’ll call Rick struggled with time management, and he created a beautiful plan to organize his day. However, no matter how committed he felt to living the plan, it kept not happening. I continue reading…

Filed Under: Inner Harmony, Working with Parts of the Self

Do You Wake Up Excited to Start Your Work Day?

October 27, 2023 by Audrey Seymour

Do you wake up excited and motivated to start your work day, or does the thought of work bring you down? Your motivation plays a key role in determining your work fulfillment, and what motivates you may be different than for others. Some are fired up by the pursuit of excellence and recognition, while others are driven by a desire continue reading…

Filed Under: Inner Harmony, Productivity

What Stops You From Fulfilling the Purpose That Calls You?

September 11, 2023 by Audrey Seymour

What Stops You From Fulfilling the Purpose That Calls You?

A client I’ll call Rob was thrilled with the purpose that he found. His purpose essence was “the peace of presence in the moment.” His purpose impact was “to bring peace and wholeness to those who are in conflict.” His purpose mission was “to create peace and safety for all women and to create brotherhood among all men.” Yet he continue reading…

Filed Under: Higher Purpose, Inner Harmony

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Recent Posts

  • The Truth at the Heart of Polarization
  • How to Create a Lasting Transformation
  • When Your Brain Hijacks Your Best Intentions: Understanding Productive Procrastination
  • When Purpose Meets Doubt: Navigating Imposter Syndrome in Meaningful Careers
  • Tuning Into Your Purpose: Inner Wisdom Opens New Doors

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