Like many of you, I’ve taken years of programs and coaching hours that among other benefits worked to eliminate negative self-talk. I felt that I had healed this issue. Then, I was intrigued by and attended a “Positive Intelligence” program that promised to address the neuroscience of negative self-talk – where in the brain it occurs, and how to upshift continue reading…
Inner Harmony
Are You in Alignment With Yourself?
Do you ever notice a feeling of being out of alignment with yourself? It can catch you unawares as you get more and more involved in your busy day, responding to external needs. And, there’s a cost when you act in a way that’s out of touch with what matters most, because your daily decisions are not made from your continue reading…
What Inner Truth Are You Meant to Share With the World?
Do you believe that you’re meant to catalyze change, within your community and potentially beyond? Perhaps you feel a nudge to write a book, make a film, speak in front of large groups, or explore another way of reaching and impacting a larger audience. If so, you are probably called to be a messenger – someone meant to share specific wisdom with continue reading…
Make Peace With the Parts of Yourself You Love to Hate
Every part of you contributes to your magnificence. And, if you are like most of us, there are certain parts of yourself that you’d love to get rid of. What parts seem to be blocking the flow that you want in your life? It could be your wounded parts, your people-pleaser parts, your inner taskmaster, your inner rebel, your inner critic continue reading…
Resolve the Roadblocks to Living Your Purpose
Simply knowing the purpose you came here to live is not enough to successfully pursue it. If you are like most of us, internal roadblocks will pop up that cause a push-pull in your psyche. Part of you feels the power of your calling, and part of you wants everything to remain the same. This misalignment happens because our brains are continue reading…