What stops you from living the truth of your calling? When you feel the tug of a calling, it’s common to have a part of you tell you that you are not “good enough” to pursue your purpose or that it’s not safe to live it. This creates an inner push-pull between reluctant parts of you and the visionary part continue reading…
Working with Parts of the Self
Does Subtle Negative Self-Talk Repress Your Resourcefulness?
Like many of you, I’ve taken years of programs and coaching hours that among other benefits worked to eliminate negative self-talk. I felt that I had healed this issue. Then, I was intrigued by and attended a “Positive Intelligence” program that promised to address the neuroscience of negative self-talk – where in the brain it occurs, and how to upshift continue reading…
Are You in Alignment With Yourself?
Do you ever notice a feeling of being out of alignment with yourself? It can catch you unawares as you get more and more involved in your busy day, responding to external needs. And, there’s a cost when you act in a way that’s out of touch with what matters most, because your daily decisions are not made from your continue reading…
Make Peace With the Parts of Yourself You Love to Hate
Every part of you contributes to your magnificence. And, if you are like most of us, there are certain parts of yourself that you’d love to get rid of. What parts seem to be blocking the flow that you want in your life? It could be your wounded parts, your people-pleaser parts, your inner taskmaster, your inner rebel, your inner critic continue reading…
Resolve the Roadblocks to Living Your Purpose
Simply knowing the purpose you came here to live is not enough to successfully pursue it. If you are like most of us, internal roadblocks will pop up that cause a push-pull in your psyche. Part of you feels the power of your calling, and part of you wants everything to remain the same. This misalignment happens because our brains are continue reading…
How to Overcome Negativity Bias to Pursue Your Purpose
You may have heard the saying that negative experiences stick like Velcro and positive experiences stick like Teflon. This is due to our genetic ancestry since those who worried about danger even when it was absent survived to pass on their genes, while those who didn’t recognize danger even when it was there did not survive or pass on their genes. continue reading…