Have you noticed that trying to get rid of the inner critic never works? It just goes underground and pops up in the most inconvenient times. Imagine instead having a heartfelt conversation with your inner critic. If you go in with open curiosity, you might find out that it wants the best for you. It’s likely trying the best it continue reading…
Inner Harmony
If You Long to Do Something But It’s Not Happening
Do you ever plan to do something, but it keeps not happening? Look for the part of you that doesn’t have the same agenda. One of my clients I’ll call Rick struggled with time management, and he created a beautiful plan to organize his day. However, no matter how committed he felt to living the plan, it kept not happening. I continue reading…
Do You Wake Up Excited to Start Your Work Day?
Do you wake up excited and motivated to start your work day, or does the thought of work bring you down? Your motivation plays a key role in determining your work fulfillment, and what motivates you may be different than for others. Some are fired up by the pursuit of excellence and recognition, while others are driven by a desire continue reading…
What Stops You From Fulfilling the Purpose That Calls You?
A client I’ll call Rob was thrilled with the purpose that he found. His purpose essence was “the peace of presence in the moment.” His purpose impact was “to bring peace and wholeness to those who are in conflict.” His purpose mission was “to create peace and safety for all women and to create brotherhood among all men.” Yet he continue reading…
Do You Find Yourself Saying “Yes” When You Really Want to Say “No?”
Do you find yourself saying “yes” when you really want to say “no” instead? This is particularly challenging if you already feel overwhelmed. It could be one more project from your boss when you already have too much on your plate, or a request to meet a friend at a time that is scheduled for some desperately needed alone time. continue reading…
Is It Easier For You To Give Appreciation Than To Receive It?
Is it easier for you to give appreciation than to receive appreciation? There’s the old fear of being “too full of myself.” But I laugh when I remember “Who else would I be full of anyway?” Fully and deeply taking in appreciation can cause a few things to happen: A sense of coming home to yourself A sense of greater continue reading…